Bajra Atta, also known as pearl millet, is a nutritious and easy to digest cereal grain. Being non-glutinous makes it a healthy option for people with a gluten allergy. They are power packed with carbohydrates, essential amino acids, vitamins and minerals. It is good for diabetic diet and healthy heart.
| Energy (kcal) | 368 |
| Protein (g) | 10.8 |
| Carbohydrates (g) | 76 |
| Total Sugars (g) | 1.6 |
| Added Sugars (g) | 0 |
| Dietary Fibre (g) | 10.5 |
| Magnesium (mg) | 125 |
| Zinc (mg) | 2.4 |
| Iron (mg) | 5.1 |
| Total Fat (g) | 5.9 |
| Saturated Fats (g) | 0.2 |
| Trans Fat (g) | 0 |
| Sodium (mg) | 4.5 |
| Vitamin B1 (mg) | 0.3 |
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