Jowar Atta, also known as sorghum, a gluten-free flour made from grinding the grains of the jowar plant. It is good for weight loss and boost energy levels, can be a wholesome alternative for wheat roti. It has a wealth of nutrients including protein, dietary fibre, calcium, iron, phosphorus, vitamins.
Energy (kcal) | 348 |
Protein (g) | 9.8 |
Carbohydrates (g) | 77 |
Total Sugars (g) | 0.6 |
Added Sugars (g) | 0 |
Dietary Fibre (g) | 9 |
Magnesium (mg) | 134 |
Iron (mg) | 3.7 |
Total Fat (g) | 2.8 |
Saturated Fats (g) | 0.1 |
Trans Fat (g) | 0 |
Sodium (mg) | 5.2 |
Vitamin B1 (mg) | 0.4 |