Ragi Atta, also known as finger millet, is a nutritious cereal grain. It is highly nutritious and is rich in carbohydrates, dietary fibre, proteins and minerals. It is gluten-free, suitable for those who are gluten intolerance. It is used in various culinary preparations.
| Energy (kcal) | 348 |
| Protein (g) | 6.8 |
| Carbohydrates (g) | 80 |
| Total Sugars (g) | 0.3 |
| Added Sugars (g) | 0 |
| Dietary Fibre (g) | 10.5 |
| Magnesium (mg) | 149 |
| Zinc (mg) | 2.4 |
| Iron (mg) | 4.4 |
| Total Fat (g) | 2.6 |
| Saturated Fats (g) | 0.2 |
| Trans Fat (g) | 0 |
| Sodium (mg) | 4.5 |
| Vitamin B1 (mg) | 0.4 |
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