A wholesome blend of six nutrient-rich grains: wheat, ragi, jowar, bajra, barley, and soya. Freshly milled to retain maximum nutrition, this flour provides a balanced source of protein, dietary fiber, and essential vitamins and minerals. Perfect for creating soft rotis, hearty breads, and nutritious snacks, this mix supports overall health, aiding in digestion, energy metabolism, and bone strength. Store in an airtight container to maintain its freshness and quality.
| Energy (kcal) | 345.69 |
| Protein (g) | 13.52 |
| Carbohydrates (g) | 70.72 |
| Total Sugars (g) | 0.80 |
| Added Sugars (g) | 0 |
| Dietary Fiber (g) | 12.38 |
| Magnesium (mg) | 143.01 |
| Zinc (mg) | 2.84 |
| Iron (mg) | 4.45 |
| Total Fat (g) | 3.15 |
| Saturated Fats (g) | 0.35 |
| Trans Fat (g) | 0 |
| Sodium (mg) | 3.04 |
| Vitamin B1 (mg) | 0.495 |
| Vitamin B3 (mg) | 5.49 |
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